Kaizen karate kids is a specially designed programme for young children to learn karate in a fun way!
Suitable for children between the ages of 5-11 years
The benefits to children practicing karate are:
Self-Discipline: One of the most important things taught in karate is self-discipline. Kids with grounding in karate are continuously reminded of how essential self-discipline is.
Learning to set and achieve goals: Karate is based around an accomplishment system of coloured belts that signifies the wearer’s degree of skill. When your child works for each new belt, they are learning valuable lessons about setting and reaching new goals.
Focus: Kids learn the skill of focusing as they progress through the various skills and techniques of karate.
All-round Fitness & Health: Karate is an complete body exercise, including, stretching, aerobic, anaerobic and, strengthening elements.
Confidence building: confidence comes with achievement, so your child’s self-esteem level will get a boost with every new technique he/ she masters and every new belt they earn.
Kaizen Dojo and Fitness Center Unit 5, Terenure Business Park, Beechlawn Way, Terenure, Dublin 6W, Co. Dublin