We are happy to announce that normal classes are back in the dojo with class size restrictions and appropriate protocols in line with the Irish Government's directives.

Kaizen Dojo is a Martial Art and fitness centre with a range of classes to suit any schedule. click here for the timetable of Classes.
We train both adults and children in traditional and sport Karate. We also provide TRX suspension training, and special children fitness and Plyometrics Classes. Frequently we run special workshops and seminars as well as Kids Karate parties and camps, call or email for details.



  • I.K.K.U. Open 7th of March 2020, Tallaght Leisure Centre
  • 15th of April Kata Seminar, drills and UNSU 10am to 2pm
  • 16th of April Kumite Seminar, speed drills and scenario training 10am to 2pm
  • April 19th 2020 Senior Nationals Kata & Kumite.
  • May 16th 2020 Junior Kata Nationals.
  • October 3rd / 4th 2020 Irish International Open.
  • Nov 7th 2020 Junior Kumite Nationals.
  • Nov 22nd 2020 Irish Inclusive Open.
  • Antonio Oliva Seba Master kumite coach 12th-14th Kaizen Dojo January 2018
  • Karate Ireland ONAKAI AGM 28th January 2018 Carlton Hotel Dublin Airport 2pm
  • EKFs European karate championships in Sochi Russia 2nd- 4th February 2018
  • Andres Madera Kumite Seminar 10th February 2018 Kaizen Dojo 12pm 

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Kaizen Dojo and Fitness Center Unit 5, Terenure Business Park, Beechlawn Way, Terenure, Dublin 6W, Co. Dublin